Rosehip beautiful skin

How To Have Beautiful Skin and Slow The Signs Ageing

Saggy, dull and a tired complexion are all signs of ageing. Over time it can become less smooth and tight as it used to be and less resistant to the environment. But the good news is, its not that difficult to have beautiful skin! There are…
Gut Bacteria

Gut Bacteria Impacts Your Health

Extensive research has been done in recent years on the human gut microbiota. Our gut bacteria has profound effects on every aspect of our health and disease. The gut holds over 100 trillion cells, and growing evidence is showing that the…
festival in bray

Let's Thrive This August!

Now is the time to join in with the fun and excitement at Thrive, Groove Festival, where I’m thrilled to be invited to be a guest speaker next weekend. This Festival is taking place in Bray, Co. Wicklow and is all about health and wellness. The…
oestrogen dominance

What Is Oestrogen Dominance?

What is Oestrogen Dominance? Oestrogen dominance is becoming one of the more common hormone imbalances among both men and women. Oestrogen dominance is the term used when oestrogen is the dominant female sex hormone in the body. The dominance…
Hemp Oil
Herbal Medicine

Strengthening Oneself, Using Herbal Medicine

Strengthening Oneself, Using Herbal Medicine Before prescribing herbs to a client, an evaluation of their constitution must be taken into consideration. The constitution is the seed, the genetic blueprint that develops from birth, and is shaped…
Digestive system

How To Enhance Your Digestion

“Happiness: a good bank account, a good cook, and good digestion.” Jean-Jacques Rousseau The widespread use of antacid medication typically used for gastric hyper-acidity has been shown to inhibit digestion of proteins, and cause food…
Peter Gøtzsche

Dr. Peter C. Gøtzsche : Pharmaceutical Industry

Dr. Peter C. Gøtzsche graduated as a Master of Science in biology and chemistry in 1974 and as a physician in 1984. He is a specialist in internal medicine; Worked with the pharmaceutical industry from 1975 to 1983 and in hospitals in Copenhagen…