Gut Bacteria

Gut Bacteria Impacts Your Health

Extensive research has been done in recent years on the human gut microbiota. Our gut bacteria has profound affects on every aspect of our health and disease. The gut holds over 100 trillion cells, and growing evidence is showing that the…
festival in bray

Let’s Thrive This August!

Now is the time to join in with the fun and excitement at Thrive, Groove Festival, where I’m thrilled to be invited to be a guest speaker next weekend. This Festival is taking place in Bray, Co. Wicklow and is all about health and wellness. The…